Health benefits of Cucumber : Properties and Nutritional Value

Health benefits of cucumber

Beyond the cosmetic benefits of slices of cucumber over your eyes, cucumber holds a considerable measure of medical advantages on the off chance that you bring it into your everyday diet. Cucumber is a fruit that belongs to the same family as pumpkin and watermelon, is fresh, rich in water and has emerged as a great ally in slimming diets. In addition, the cucumber is an authentic nutritious trick, among its vitamins, stand out those of group B, essential to favor the nervous impulse and the cellular health. Moreover, it contains folic acid, vitamin C, calcium, magnesium, phosphorus, potassium, and …

CBC Blood Test Means and What is a CBC Blood Test looking for?

Complete blood Count

CBC Blood Test is the acronyms of Complete Blood Count which purpose is looking for your overall health and diagnoses a large scale of disorders, including infection, anemia, and leukemia. Given below several components and features measures with the test of CBC:- White blood cells, fight with infection Red blood cells, carrying of  oxygen Hemoglobin, carrying oxygen and protein in red blood cells Platelets help with blood clotting Hematocrit, in your blood red blood cells proportion to the fluid component, or plasma. In your body blood with the help of a complete blood count test reveals the way of abnormal …

Different Benefits of Apple Cider Vinegar Uses

Benefits of Apple Cider Vinegar

It is a fizzy drink, made by crushed apples. This is like a normal juice which contains vitamins, folic acid, biotin, B1, B6 etc. Everyone can use it with honey or without honey. Get the different benefits of apple cider vinegar uses. It is too helpful for weak bones, stomach, weight loss, legs pain, high blood pressure & reduce cholesterol.

Vegetarian Diet Plan For Weight Loss | Weight Reduction

Vegetarian Diet Plan For Weight Loss

Vegetarian Diet Plan For Weight Loss: In this article we will tell you which type of vegetarian & healthy food every person have to consume for the fitness of body. Vegetarian diet plan generally based on plant foods included with all type of grains, vegetables, fruits. Vegetarian food contains fibers & fewer calories which are very useful for weight lose.

How to lose weight without exercise | Weight Reduction

How to lose weight without exercise

Slim & fit body is the symbol of good physical health. People’s have many reasons to lose weight such as improve their quality of life, increase their health and regain a sense of control. Generally, overweight is the cause of occurring most of diseases like high blood pressure, heart disease and strokes, sleep apnea, kidney disease & certain type of cancer according to the NIDDK. Every people must have the fit body.