Pure Healthy Fit

How to keep your Heart Healthy | Tips for Healthy Living

  • Jan 10, 2019

Our heart is the main influenced by our bad habits of life. This is the reason due to which the number of patients of cardiovascular disease that develops each day is increasingly troubling. A healthy heart diet lacks saturated and trans fat, which raise bad cholesterol. To avoid such circumstances, we need to follow some tips for Healthy Living and a healthy heart. What is cardiovascular disease? Cardiovascular disease is identified with restriction in the stream of blood around the body due to, blood clots or greasy deposits in the veins and arteries. The arteriosclerosis is the development of plaque, …

Ways to stick to your New Year’s resolution for Weight Reduction

  • Jan 2, 2019

When a new year begins, we all are loaded up with good faith to restore their lives and fulfill their own goals. That is the reason people make a list with a few purposes to satisfy among January and December. One of the New Year’s goals of a huge number of individuals will be Resolution for weight reduction. Despite the fact that setting this objective is the simple part, remaining on track to lose weight is the real challenge. These tips will help you with complying with your goals in 2019 and beyond. Wipe out the word diet from your …

Electronic Cigarettes : Are They Harmful or Helpful | Health Research

  • Dec 19, 2018

Electronic cigarettes have picked up popularity, particularly among the youthful population and smokers who need a less unsafe method for consuming nicotine. Indeed, even in nations where the electronic cigarette has its marketing restricted, the item has produced a great deal of interest. It won numerous supporters, who gain the device through the Internet or on outings to nations that permit its sale. What is an Electronic Cigarette The electronic cigarette is a device that comprises fundamentally of three components: the battery, the atomizer and the cartridge. These three components are gathered with one another and shape a device that …

Things You Need To Know About Exfoliation Process | Beauty

  • Dec 14, 2018

What is Exfoliation of Skin It takes around twenty-eight days for skin cells to restore normally. A procedure that can turn out to be slower because of factor like, stress, lack of sleep or nutrition. One of the most important factor is age, as the years pass by, the rate of cell renewal slows down and causes various changes in skin conditions causing fine lines, wrinkles, loss of firmness and so on. The exfoliation process can evacuate dead cells in the surface layer of the skin, advancing cell recovery and avoiding untimely aging. It is critical that the dead cells …

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