Our heart is the main influenced by our bad habits of life. This is the reason due to which the number of patients of cardiovascular disease that develops each day is increasingly troubling. A healthy heart diet lacks saturated and trans fat, which raise bad cholesterol. To avoid such circumstances, we need to follow some tips for Healthy Living and a healthy heart. What is cardiovascular disease? Cardiovascular disease is identified with restriction in the stream of blood around the body due to, blood clots or greasy deposits in the veins and arteries. The arteriosclerosis is the development of plaque, …

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