Quitting smoking can only be done with willpower, but there are always allies that can make it a little less difficult. Science has been studying treatments and habits in this regard for years. One of the most curious refers to foods or healthy diet that, incorporated into a smoker’s diet. They could become an effective weapon to kick the habit. A theory that would be connected to the study carried out in more than a thousand adult smokers in which, after a follow-up of 14 months, concluded that adding more fruits and vegetables to the diet the chances of success …

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